
Mind Matters in Re-Entry Program
Organization: University of Georgia Cooperative Extension – Family and Consumer Sciences
Program: Residential Substance Abuse Treatment (RSAT) Program, an intensive program for incarcerated men six months before their release dates to prepare them for re-entry into society.
Program URL: https://discover.caes.uga.edu/reshaping-futures/index.html
Funding: The Extension budget and county mental health grant plus community donations of adult coloring books.
What problem is being solved? To help inmates become less emotionally reactive and to decrease anxiety.
Curricula Used: Mind Matters: Overcoming Adversity and Building Resilience
Curricula Benefits:
- Self-soothing skills
- Goal setting
- Understanding who will best support them outside of jail
- Inmates learn skills to help them succeed out of jail
Target Audience: Inmates who are within 90 days of release
Audience Demographics: Male adult inmates; 18-75; African American and Caucasian
Class Size: 7 to 15
Program Setting: Washington County, GA – County jail
Location of Instruction:
- Participants are in Classroom
- Teaching is either in person or virtually
- Moderator is in the room
Length of Instruction (# of Sessions and hours per session): They go through all lessons – at the beginning of their RAST participation. Lessons are either taught daily or weekly
Instructors: County Family and Consumer Sciences Extension Agent
Instructor Training: Dibble’s online Mind Matters training
Participant Workbooks: All participants receive a Mind Matters workbooks
Participant Engagement: Beyond Mind Matters, inmates have the opportunity to garden, learn sewing skills, earn a ServeSafe certificate, get their GED, and participate in a community service project.
Observable Outcomes:
- Inmates say they do the body scan so they can go to sleep.
- After 5 minutes of focused breathing, inmate said he had reduces anxiety
- Some now recognize when their brain gets hijacked and they can’t think or have emotional control so they need to self-soothe.
- Participants say that the new things they learn in Mind Matters really work.
Challenges:
- Had to put the section on brain biology into terms the inmates can understand.
- ACE section was hard to teach until she watched the video several times.
- Teaching online in jail meant just one camera in the room.
Tips:
- Teaching Mind Matters online has been challenging and less personal.
- When the students want to share, have them walk up to the camera because they don’t have individual laptops.
- Tell participants upfront that you will ask them to do odd and weird things.
- Watch the Mind Matters Now videos to familiarize yourself with how to teach the program.