People experiencing trauma and toxic stress often have difficulty regulating their emotional responses when facing challenges in school, life, and relationships. As participants learn the skills and strategies in Mind Matters, they can begin to say, “I am not a victim of what happened to me.”
Mind Matters’ lessons teach people to heal from Adverse Childhood Experiences (ACEs) and other negative experiences with innovative methods. These skills give individuals a way to take charge of their emotions and improve their states of mind. Participants learn to address their physical, relational, and mental health needs.
We offer three versions of Mind Matters to fit your program’s needs: