Unprecedented times, such as these, are stressful and call for everyone to think about ways to help others and themselves. Thus, here is an opportunity for professional development to help people practice self-care. Join us as we teach the first four lessons of the Mind Matters curriculum to help you develop skills and coping mechanisms to overcome anxiety and build resilience.
Mind Matters Professional Development – Lessons 1-4
Mind Matters Professional Development – Lessons 1-4
$49.00
Join developer Carolyn Curtis and Dibble Training Specialist, Dixie Zittlow, to experience the first four lessons on Mind Matters.
- Self-Soothing
- Discover Emotions
- The Difference between Emotion and Thought – The Internal Journal
- Building Empathy
Unprecedented times, such as these, are stressful and call for everyone to think about ways to help others and themselves. Thus, here is an opportunity for professional development to help people practice self-care. Join us as we teach the first four lessons of the Mind Matters curriculum to help you develop skills and coping mechanisms to overcome anxiety and build resilience.
Mind Matters Lessons 1-4 in three hours of professional development.